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Fitness Programs

Personal Training

Our Personal Training program is designed to help men and women all across Cliffside Park take on customized fitness solutions and rely on a support system that can't be matched. All experience levels are welcome.

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Group Fitness

Our Group Fitness classes are designed to help people all across Cliffside Park find success. We surround you with hands-on coaching and offer more flexibility in your training routine than you ever thought possible.

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Small Group Fitness

At Body Culture, we're offering the best blend of group fitness and personal training with a focus on the goals that matter most to you. Our Small Group Fitness classes include up to four people at once and a completely customizable workout routine.

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Nutrition Coaching

Our Nutrition Coaching program is designed to create long-lasting results with a focus on gradual success. We help you kick one bad habit at a time and track your progress using weekly food journals.

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Join Us In Cliffside Park For The Best Fitness Training In Town!

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Personal Training Cliffside Park

Treanna

Moving to Edgewater after living in Manhattan for 7 years (and being around the best gyms) it was tough to find a gym to meet my needs. I found that very quickly at Body Culture. From the moment I stepped in the coaches were welcoming and professional. I tried it out for a week and knew I had to sign up but never felt pushed to join. I’ve been lifting weights for over 16 years, done CrossFit, ran half marathons and took part in many obstacle races, yet I’m still learning new things as a member at Body Culture. I’m excited to push myself to new limits (and keep track of all this via their app) and value the personal attention set forth by the coaches. It’s great to have an extra eye on form and follow excellent programming (which helps when you’re a busy professional and can get stuck in workout ruts). The gym is clean and well maintained. I look forward to many more workouts!

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